COMPLEMENTARY THERAPIES & WELLENESS
The Role of Complementary Therapies in Physiotherapy

Complementary therapies can support the rehabilitation process by offering pain relief, improving circulation, and relaxing the muscular system.

ACUPUNCTURE:
When and How Is It Applied?

Acupuncture is an ancient technique used today to relieve musculoskeletal pain, restore mobility, and promote body relaxation.

Benefits of Acupuncture:
– Relief from chronic pain (back, neck, joints)
– Improved blood circulation
– Reduced stress and muscle tension
– Accelerated physical recovery

Always applied by trained physiotherapists and tailored to individual needs.

LYMPHATIC DRAINAGE:
Benefits and Applications

Manual Lymph Drainage (Vodder Method) is a specialized technique that helps reduce swelling and inflammation by stimulating the lymphatic system.

Recommended for:
– Chronic lymphedema
– Postoperative or post-traumatic swelling
– Circulatory issues and heavy legs
– Detoxification enhancement

It is applied by certified physiotherapists and can be combined with other rehabilitation methods for optimal results.

THERAPEUTIC MASSAGE:

A targeted manual technique to relieve chronic muscle pain, release tension, and restore tissue function.

Used for:
– Neck syndrome, lower back pain, sciatica
– Chronic musculoskeletal conditions and strain
– Tendonitis, periarthritis, muscle spasms

Deep, focused pressure promotes muscle relaxation, better blood flow, stress relief, and overall wellness.

SPORTS MASSAGE:

A specialized form of massage for both professional and amateur athletes, aiming to boost performance, prevent injuries, and speed up recovery.

Applied:
– Before activity, for warm-up and muscle preparation
– After exercise, to flush toxins and aid relaxation
– During injury rehab (strains, sprains, overuse)

Techniques include deep pressure, mobilization, and stretching, adapted to the athlete’s needs.

 It’s ideal during training, competition, or recovery.

COMBINING THERAPIES
for better results

Integrating complementary therapies into physiotherapy offers a more holistic and complete approach to healing. Combining acupuncture, lymphatic drainage, and therapeutic exercise promotes faster recovery and enhances well-being.